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Tuesday, May 11 • 8:00am - 9:00am
Outdoor Workout in a new place!

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The fall colors are BEAUTIFUL right now. Take advantage of the exercise hour and practice some active self-care away from your house. Grab your exercise mat and go find a new place to work out. Whether outdoor yoga is your thing or a Crossfit type work out is what you like or something else. Push yourself to go try working out in a new place, outdoors

Consider adding this event to your schedule to get you going. Whether you prefer to get moving on your own, with or without a pet, and maybe recruit family members to be active and healthy with you, remember to help generate worthwhile donations to the charity of your choice and promote these good wellness habits you are working on! See below.
  • Download the app: Charity Miles and connect into the group: International School of Nido de Aguilas (https://miles.app.link/xNRckklT4eb). You will be prompted to create an account and join Team Nido. Each time you engage in your healthy activity, if you turn on the app tracker, you can help us earn money for awesome and sustainable charities, like The Nature Conservancy and the World Wildlife Federation.
  • Help promote our community wellness goal by taking photos depicting how you are engaging in healthy activity each day you do so between 7:00-8:30 am. Post your pic to your social media (Instagram or Facebook) with the following hashtag: #NidoChoosesHealth. If you post a photo, please make sure you are also promoting community health rules like wearing a mask and engaging in social distance.

Tuesday May 11, 2021 8:00am - 9:00am GMT-04

Attendees (2)